Dashboard ( 14 exercises )

Barbell bench front squat
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell bench squat
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell clean and press
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell one leg squat
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell overhead squat
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell side split squat
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell side split squat v. 2
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell single leg split squat
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell split squat v. 2
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell squat (on knees)
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell squat jump step rear lunge
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell wide squat
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Snatch pull
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Squat jerk
Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF